Updated: Aug 28
As we approach daylight savings time, many people are looking forward to longer days and warmer weather. However, there is a downside to this time change that many people overlook – an increase in car accidents.
Studies have shown that there is a significant increase in car accidents during the first few days following daylight savings time. This is due in large part to the disruption of our natural sleep patterns.
When we "spring forward" and lose an hour of sleep, it can take a few days for our bodies to adjust. This means that many people are driving to work or school feeling groggy and less alert than they normally would be. This lack of focus and alertness can increase the risk of accidents on the road.
Additionally, the change in daylight hours can also have an impact on our vision. During the first few days following the time change, many people are commuting during the early morning or late evening hours when the sun is low on the horizon. This can make it difficult to see and can lead to accidents.
So, what can we do to mitigate the risks of car accidents during daylight savings time? Here are a few tips:
Get plenty of rest – In the days leading up to daylight savings time, make an effort to get plenty of sleep so that you're well-rested and alert when it comes time to hit the road.
Be mindful of your surroundings – Pay extra attention to your surroundings, especially during the early morning and late evening hours when the sun is low on the horizon.
Avoid distractions – Distracted driving is always dangerous, but it's especially risky during daylight savings time when you may be feeling less alert than usual. Avoid distractions like texting or adjusting the radio while driving.
Take your time – Give yourself extra time to get where you're going, especially during the first few days following the time change. Rushing can lead to reckless driving and increase the risk of accidents.
In conclusion, while daylight savings time may bring longer days and warmer weather, it's important to be mindful of the increased risks of car accidents during this time. By taking extra precautions and being vigilant on the road, we can help ensure a safe and enjoyable spring season.
If you've been involved in a car accident, do not hesitate to contact the experienced personal injury attorneys at State Law Firm in Encino, CA for a free consultation at (818) -477-0773.